Alpha Relaxation System - Jeffrey Thompson
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation
Based on over 15 years of pioneering clinical research,
Experience beautiful and soothing musical compositions and 3D sounds of nature
Easy to use with headphones or ordinary speakersContains no spoken words or subliminal messages
Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.
Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.
"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson
Author - Dr Jeffrey Thompson
Narrator - Dr Jeffrey Thompson
Publisher - Simon & Schuster
Length - 2 hours
Type - Exercise & Healthy Living
Download Price - $19.98 $11.98
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